Tag Archives: weight loss

Artificial Sweeteners and why you shouldn’t consume them

I enjoy working with my patients to come up with treatment plans that suit them and will give results. However, there are a few things that are not negotiable when it comes to maintaining good health.  Avoiding the consumption of artificial sweeteners is one of them. Whether you chew sugar free gum, diet soft drinks or any food labelled ‘diet’ or ‘zero’ you are consuming aspartame or some other type of artificial sweetener that is detrimental to your health and here’s why:-

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