Tag Archives: Preventative health

5 Signs that you need a liver detox

liverhealthIs your liver crying out for help? Did you know that the two main roles of your liver are to break down toxins that enter the body and clear them out, and to help maintain good digestion.  Two very important jobs that keep other areas of your health in check. Many people today have a high toxic load and overburdened livers.  Could this be you? Continue reading

Prevention is the best medicine

Many years ago I was told that ancient Japanese culture incorporated a system of preventative medicine that kept the people in good health most of the time . Each village had a doctor who was supported by the local villagers in exchange for maintaining good health. That meant that when the villagers were sick, the doctor and his family were not paid or supported. Continue reading