Make your travels more enjoyable by being prepared to treat any minor ailments while on the road. There are lots of natural remedies to consider whether you’re sampling the local fare in Bali, scuba diving in the Caribbean, trekking through Peru or visiting the ‘rellies’ up the coast. These multipurpose natural remedies can help ensure your travels are more enjoyable. Packed in a small case, they will be ready to toss into your luggage, car or backpack.
It seems that good old chicken soup is a great remedy for a cold! Research has shown that it can help clear congestion, improve hydration and nutritional status. Grandma was onto something. Who knew?!
So here is an immune boosting soup recipe that tastes great.
Valued for its aroma and medicinal properties, Myrrh (Commiphora myrrha) has been used by many cultures for thousands of years. It is still in use today in religious rituals and is part of the Western Herbalists dispensary (including mine) for its healing properties.