Whether given as a gift, used in delicious desserts or eaten just “because”, there is no doubt that chocolate is one our most popular indulgences. Discovered by ancient tribes in the rainforests of Central America hundreds of years ago, the ingredients of the cacao bean (from the Theobroma cacao tree) produce this delicious food that we call chocolate or cocoa. Continue reading
It seems that good old chicken soup is a great remedy for a cold! Research has shown that it can help clear congestion, improve hydration and nutritional status. Grandma was onto something. Who knew?!
So here is an immune boosting soup recipe that tastes great.
What is A2 milk and do we need to drink it? There is some debate about the health benefits of A2 milk and whether A1 milk has a negative health effect. Here is some history and information about the science and business behind it… and my two cents worth about whether we need to drink it. Continue reading